What is The Difference between Juicer and Blender?
A juicer can takes the fiber from the vegetables and fruits which will only leave the juice. The fiber pulp will be discarded. Your digestive system will not have to work too hard to deduce the food and absorb all nutrients. This means that you can get more veggies and fruits into your cup and all the nutrients and vitamins can be easily digested. The nutrients in a juice a highly concentrated, and absorbed quickly and easily.
A Blender processes everything including vegetable, fruit and fiber and no pulp is left over. It is a much thicker to drink so it can be called a smoothie. The insoluble fiber slows down digestion, and keeps you full longer. Nutrient release is slower then drinking juice
Juicing vs Blending – Which is Better for Your Health?
Many blending enthusiasts will tell you that juicing is wasteful, while keen juicers will argue that it is the best possible way to get all the nutrients you need. The truth is that there is no right answer; both methods of processing have advantages and disadvantages and both have their place in a healthy kitchen. Juicing and blending are both great ways to include a lot of produce in our diet, and also to consume a greater variety than we may otherwise eat. But they are different and it is important to understand why. It all depends upon the preference of an individual and his nutrition, budget and digestive requirements.